Sleep
Stages, score and duration for every night, on one clear timeline.
- Deep
- Core
- REM
- Awake
Free on iPhone and Apple Watch
Your body, at a glance. ohmybody turns Apple Health into a clear, private picture of your sleep, recovery and training.
Your health data stays on your device.
Readiness
Know how ready you are. One daily score from your heart rate variability, resting heart rate, sleep, training load and overnight vitals, each judged against your own baseline.
86%
High readiness
Well prepared. Normal training should be fine.
Scores 80 to 94
86 percent, High readiness. Well prepared. Normal training should be fine.
Tap a level, or drag the marker along the arc.
- Heart rate variabilityAbove baseline
- Resting heart rateAbove baseline
- SleepAbove baseline
- Training loadOn baseline
- Overnight vitalsTypical
Example drivers. In the app, each one comes from your own Apple Health data and baselines.
Everything Apple Health knows. Finally readable. Sleep, heart, stress, training and vitals, each on a chart that explains itself.
Vitals
Five overnight vitals, each checked against the range learned from your own nights.
- Heart Rate
- Respiratory Rate
- Skin Temperature
- Blood Oxygen
- Sleep Duration
HRV
Each day's range next to your average, so one reading never stands alone.
Heart Rate
Compare a second Apple Health source, like a ring, on the same chart.
Stress
A 0 to 100 level from your heart rate and HRV, scored in 15 minute windows.
Training Load
Your acute to chronic ratio, drawn over the intervals that give it meaning.
Resting Heart Rate
On average, your resting heart rate decreased over the last 4 months.
Activity Rings
Move, Exercise and Stand, with a gold star on the days all three close.
- Move
- 500/500KCAL
- Exercise
- 63/40MIN
- Stand
- 10/10HRS
Features and metrics depend on the data recorded by your devices and apps.
Every workout, in depth. Browse your history on a calendar, relive GPS routes in 3D, and see pace, heart rate zones and effort for walks, runs, rides, swims, strength and more.
Your month at a glance. A calendar of workout tiles, with search, filters and totals by type.
Routes, in 3D. Relive every GPS route with distance and duration, the city and the weather.
Effort, in context. Stats against your 30 day average, and an effort rating next to Body's own prediction.
Records that count. Pace and cadence for runs, speed and power for rides, and a gold PR badge when you set a best.
Share the work. Turn any workout or month into a polished card for your story, with your stats and records.
- 9:16
- 3:4
- 1:1
- 4:3
- 16:9
On your wrist and Home Screen. Readiness, sleep, training load and more on Apple Watch, with widgets and complications that keep your numbers close.
Readiness
Apple Watch app. Readiness, sleep and training load, with complications for your watch face.
Home Screen widgets
Body Pro
Your data stays on your device. Body reads Apple Health on your iPhone and keeps everything there. There is no account, no server of ours, and no tracking.
No account. Open the app and start. There is nothing to sign up for and no password to remember.
No server of ours. Your readings are worked out on your iPhone and Apple Watch, and never sent to us.
No tracking. Body does not collect tracking data. What you look at stays between you and your phone.
You stay in control. Body reads Apple Health only after you grant permission, and writes only what you choose to save: weight and body fat readings, and workout effort ratings.
Privacy PolicyFree to download. Body Pro unlocks longer history, widgets and more ways to make Body yours.
Body ProOptional
- Longer history. Month, 6 Months and Year charts. Week is free.
- Widgets. Home Screen and Lock Screen widgets.
- Day Ring. A 24 hour ring as your Home hero.
- Custom Sources. Merge several Apple Health sources into one.
- Sleep Debt. See the sleep you have missed against your need.
- Share card styles. More ratios, 3D routes, photo and video backgrounds.
- Your colors. Custom workout and Home colors.
Monthly
$0.99
per month
Yearly
$9.99
per year
7 day free trial for new subscribers
Lifetime
$19.99
once
Lifetime Family
$29.99
once
Shared with Family Sharing
Prices in US dollars. The App Store shows the price for your country. Subscriptions renew until canceled.
Speaks your language. Body follows your iPhone's language, with nothing to set up.
English简体中文DeutschEspañolTürkçeहिन्दीFrançaisРусскийMagyarPortuguês (Brasil)日本語한국어
Questions. Answered.
Something else on your mind? Contact support.
Yes, Body is free to download and use. Body Pro is optional: $0.99 a month, or $9.99 a year with a 7 day free trial for new subscribers, or a one time Lifetime purchase for $19.99. Lifetime Family is $29.99 and is shared with your Family Sharing group. Prices are in US dollars, and the App Store shows the price for your country.